Dr Himanshu Garg Awarded

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Dr Himanshu Garg Awarded by Session Judge and police Commissioner Gurugram for His Continuous sincere efforts to raise awareness against pollution and how to save our lungs

The Effects of Air Pollution on Individuals Suffering from COPD

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Air pollution can be a menace for people suffering from asthma as well as COPD or Chronic Obstructive Pulmonary Disease. According to a report, household and outdoor air pollution has led to the death of around 7 million people around the globe. Researchers have also found that solid fuels combustion is one of the primary sources of air pollution in developing nations. Hence, to minimize the harmful effects of air pollutants people suffering from COPD should develop sufficient understanding about the quality of air and must also adopt additional measures such as wear masks and minimize their outdoor time.

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My Life as an Asthma Mom

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Asthma is a serious health issue, which can get worse if you don’t know how to tackle it. In fact, things can get really difficult when you’re an asthma mom. This is because on one hand you need to deal with breathlessness during an asthmatic attack and on the other you need to manage your kids, home and other important daily chores. Remember, even a minor negligence on your behalf can result in a severe asthmatic attack, which can further throw your life, kids and home out of gear. Besides, being an asthmatic patient, you would never want your asthma problem to impact the life and health of your children. If you’re a mom suffering from asthmatic problem then it’s extremely important for you to take care of your as well as your kid’s health and fitness, especially if you don’t want them to inherit the same problem as you. Continue reading My Life as an Asthma Mom

How Snoring Can Affect Your Married Life?

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Sleeping next to a partner who snores heavily can be extremely annoying and frustrating. According to experts, snoring is more common in men as compared to women but there are many women who snore too. However, in either case snoring can create havoc in your life and ruin relationships forever. Studies have shown that snoring affects sexual life and partners often don’t want to sleep next to each other. In fact, there have been several cases of wives who chose to sleep on a different bed or in the next room, as they found it difficult to sleep next to their snoring spouse. Continue reading How Snoring Can Affect Your Married Life?

Tips for Keeping the Indoor Air Clean and Pollution Free

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According to the Environment protection experts, indoor air is way more polluted when compared to the air that we breathe outside. This may further impact our overall physical and mental health. A good number of respiratory disorder specialists are of the opinion that indoor spaces such as offices and homes allow harmful toxins and pollutants to gather as well as concentrate in one place, which can further affect the health of children and other members in the family. Thus, it is vital for homeowners to keep their indoors pollution free. Read on to find some useful tips for keeping indoors fresh and free of pollutants. Continue reading Tips for Keeping the Indoor Air Clean and Pollution Free

Dr Himamshu Garg awarded by Session Judge and Police Commissioner Gurugram for His Continous sincere efforts to raise awareness against Air pollution and how to save our Lungs

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On the occasion of Police Martyr’s Day, October 21, 2017, free ?lung ?health check-up camp ?under the leadership of Dr Himanshu Garg Pulmonologist Gurugram was organised .Around 5000 N95 Pollution Masks ?were distributed ?at Police Line, Gurugram. Continue reading Dr Himamshu Garg awarded by Session Judge and Police Commissioner Gurugram for His Continous sincere efforts to raise awareness against Air pollution and how to save our Lungs